Friday, May 28, 2010
Celebrating Self = Self Care
I was honored to be the guest expert this month for Journaling Moms Coach, Tina Games and the members of her Journaling Moms Cafe. Tina has given me permission to share this link as a sample of what she offers in her virtual cafe. Both she and I had a great dialogue about the importance of self-care and self-celebration, which is what my journaling work is all about. We also talked about my book, "Lifelines: Celebrate Your Journey" and its companion journal and monthly planner. ~ Enjoy the audio (there are some writing prompts included in the conversation) and feel free to post any comments.
The more you praise and celebrate life, the more there is to celebrate." Oprah
Consider in your journal how you've seen this quote in action in your world.